Recharging the energy you invest on a daily basis -which is not only physical, but also mental and emotional- does not only depend on caloric intake! Since metabolic, emotional and cellular processes come into play, other key factors like mental state, circulation, stress, anxiety, water retention (among many others) should be taken into serious consideration in order to recharge the true you and harmonize serenity and energy to find stability. This perfect combination is what we call Serenergy.